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Ÿ	5 days and 4 nights accommodation (guests are invited to arrive Monday lunchtime and depart Friday after lunch click here to read why its 5 days)

Ÿ	Private room

Ÿ	All workbooks and a course manual

Ÿ	Varied daily activity sessions

Ÿ	All food and drinks

Ÿ	One to one personal training

Ÿ	Nutrition workshops

Ÿ	Daily exercise sessions tailored to you

Ÿ	Post holiday support pack

Ÿ	On going programme

Ÿ	One to one coaching sessions

Ÿ	Pick up/drop off at the estate train station

Ÿ	Everything you’ll need to make some lasting, changes in your life.

All the daily activity sessions such as boating, walking and cycling are tailored for the individuals attending so don’t worry, you won’t be left behind or feel you can’t keep up.

 

Along with the varied physical activities, the holiday also aims to pass on to guests lot’s of useful information and knowledge in the form of daily workshops, a detailed course manual, one to one consultations and relaxed question and answer sessions, all designed to pass on as much information as possible. Click here to see a typical day

We feel the key to achieving your goals lies in your mind as well as your body, so you will have the chance to learn some of the latest psychological techniques that have been carefully researched, tried and tested - each designed to first help you reach your goals and more importantly stick to them in the long term - this we feel is what has enabled past guests to go on to achieve some truly remarkable results.  

 

Click here to read what they have said about the week at Corrour...