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ABlivion is a FOUR WEEK PROGRAMME which includes –

1.    9.45am Sunday morning group fitness session- this will include high intensity fat burning exercises combined with isolated and functional core exercises to improve your core strength!45 Mins of pure work baby!
2.    Weekly food diary support- Keep a weekly food diary and Jay will guide you on how you can improve your current nutrition to get quicker results!
3.    ABlivion work pack- This bad boy contains top tips for changing your physic, useful links to other info, 3 home workouts that you will complete weekly and discount vouchers for NPC Nutrition and NPC Personal Training/ small group training! WHOOP WHOOP! What a bargain!
ABlivion will run for FOUR CONTINUOUS weeks! You must complete the whole course!
Starts Sunday 3rd June Ends Sunday 24th June @ Mountsorrel Memorial Hall, 105 Leicester Road, Mountsorrel, LE12 7AJ
Cost £20.00 one off payment to be made at time of booking.
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Warning!

This is a kick in the belly programme that will get results!

If you are reading this you are already half way to changing your fitness, your mind set but more importantly your ABS!