natural physical conditioning 2007
How can I find out more?
You can use the contact page to get in touch to discuss things further, just click here.
You can use the contact page to get in touch to discuss things further, just click here.
How many people will be on the holiday?
This we feel is the biggest difference between ourselves and other camps / farms. We keep the numbers to 4-5 so you can be assured of a much more personal experience resulting, we feel, in superior and faster results
This we feel is the biggest difference between ourselves and other camps / farms. We keep the numbers to 4-
Will I have any time to myself?
Absolutely, after all we want you to feel like you have had a holiday. All the activities on the holiday are optional, so you can choose to be as busy or relaxed as you wish.
Absolutely, after all we want you to feel like you have had a holiday. All the activities on the holiday are optional, so you can choose to be as busy or relaxed as you wish.
Will I be put on a strict diet?
No, its not a fat camp / boot camp so we don’t believe in diets of any kind, so you won’t be following any ‘high this’ or ‘low that’ eating plans. You will have all your food provided for you, and plenty of help with menu ideas and preparation, along with this you will have extra provisions in the house so you won’t feel like you are being starved!
No, its not a fat camp / boot camp so we don’t believe in diets of any kind, so you won’t be following any ‘high this’ or ‘low that’ eating plans. You will have all your food provided for you, and plenty of help with menu ideas and preparation, along with this you will have extra provisions in the house so you won’t feel like you are being starved!
What other costs are there?
Nothing really, you might need to bring some change for the payphone, but all other costs are taken care of by us. However, travel to and from the venue is not included, nor is holiday insurance.
Nothing really, you might need to bring some change for the payphone, but all other costs are taken care of by us. However, travel to and from the venue is not included, nor is holiday insurance.
Do I need to be very fit?
We don’t expect people to be athletes before they come on the holiday, but we do suggest you should be able to walk at a reasonable pace (2-3 mph) for around an hour at a time. There are also other activities depending on the venue so if you are worried, please contact us and we will be able to advise you further. We can provide you with a training plan to follow before the holiday to help get you ready.
We don’t expect people to be athletes before they come on the holiday, but we do suggest you should be able to walk at a reasonable pace (2-
Is it just another boot camp / fat camp?
Absolutely not! You will very well lose weight, and notice a marked improvement to your fitness whilst you are here, but the thinking behind the health, weight loss and fitness holiday is to equip you with the skills and knowledge that you need to make long term, lasting changes that will benefit you when you return home.
Absolutely not! You will very well lose weight, and notice a marked improvement to your fitness whilst you are here, but the thinking behind the health, weight loss and fitness holiday is to equip you with the skills and knowledge that you need to make long term, lasting changes that will benefit you when you return home.
Who is the health, fitness and weight loss holiday for?
Anyone who is looking to make a personal improvement to their lives, be that to lose a little weight, improve fitness or just to learn a little more about living a healthier life.
Anyone who is looking to make a personal improvement to their lives, be that to lose a little weight, improve fitness or just to learn a little more about living a healthier life.
Frequently asked questions, if you would like more information, please don’t hesitate to contact us
