Feedback? What can i say... the holiday was one of the best investments we have made in recent times! From the beginning it was clear that your interest in fitness and health was a genuine interest in helping people improve their fitness and other life goals. As someone returning to exercise, I used to find my lack of fitness frustrating.
The holiday was a fantastic way of forgetting how unfit i currently was and looking to the possibilities for the future. Already, what a difference that week made, not just for losing a few pounds but for feeling healthier and i dare say fitter. The exercise was challenging, but never too difficult and the variety made for a fun week; the balance of group and one to one was good.
Your enthusiasm and the way you tailored the activities to our abilities was spot on, and i think come sat morning we were all pretty sad to be leaving.
I know the idea is we don't come back as we now have the knowledge and skills to continue what you have helped start, but i loved the week, and hope to perhaps get one more in before the wedding!!! Your sincerity definitely made me feel relaxed when i was doing exercises that i would die before letting anyone else see me do. Lol!
We are really looking forward to the next few months to build on the programmes you have given us. It's so great to be excited about exercise once again...
Thanks so much from both of us,