Adam - Dublin
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“Hey Spencer and James, thanks for a truly amazing week away. I learnt loads and have so much more energy and a better understand of health and fitness and what I need to do to lose weight, all my clothes are lose on me or do not fit me any more which is great, now I have an excuse to go shopping can't wait to buy new clothes to go with the new me. Every one says a look really well and are amazed that i was only a way for a week and look this good, my confidence and motivation has gone up too. The house was great, very cosy and brill, the estate is the best place I've been to, truly a great place to escape to, and perfect for the Holiday. The good times i had there and the great people i met will stay with me forever and I'm glad a went, it has really inspired me to continue and lose the weight i need to lose .Also with out the great help and support you and James give me might not have done as well as i did. So thank you both very much, who knows i may be back in the summer, thanks again.“
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