Level 3 Advanced Fitness instructor
Basic Expedition Leader
Mountain Leader (trained)
Single Pitch award (trained)
Hi, I’m Ben and I work with Spencer on the health, Fitness and weight loss holidays. I am also a Full time Fitness instructor and Personal Trainer.
My passion for health and fitness began whilst I was still at school. I was the small scrawny kid that everyone bullied and it used to get me very down. One summer holiday I joined a gym rather nervously, but soon got very into it when I saw results. It gave me the confidence to confront my bullies and I like to think that it has helped to make me the person I am today. I now have a strong passion to help people achieve their health and fitness goals, whether that is to lose weight, get fit or to gain confidence.
Basic Expedition Leader
Mountain Leader (trained)
Single Pitch award (trained)
Hi, I’m Ben and I work with Spencer on the health, Fitness and weight loss holidays. I am also a Full time Fitness instructor and Personal Trainer.
My passion for health and fitness began whilst I was still at school. I was the small scrawny kid that everyone bullied and it used to get me very down. One summer holiday I joined a gym rather nervously, but soon got very into it when I saw results. It gave me the confidence to confront my bullies and I like to think that it has helped to make me the person I am today. I now have a strong passion to help people achieve their health and fitness goals, whether that is to lose weight, get fit or to gain confidence.
What I really love is sport and the outdoors and have found a real calling for me in sports specific training and outdoors education. My main sports are Adventure racing, Rock climbing and Triathlon. If I am not doing one of these three things then I am usually found up a mountain somewhere, escaping from the world and getting lost in my thoughts. The only thing better than being up a mountain, or on a rock face is taking people outdoors that never thought they would or could and opening a new world to them.
Tel -
ben@npconline.co.uk
Ben Shannon
Personal trainer and weight loss holiday instructor
