Why have a personal trainer?
People use a personal trainer for all manner of reasons, it could be to lose weight, change body shape, prepare for a wedding or special holiday or even rehab from injury or illness. The list is pretty extensive, but the one important thing to remember is that by hiring a personal trainer you will get dedicated, regular sessions that are tailored to your goals.
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What are the benefits of personal training?
Improve your overall fitness
Reach or maintain a healthy weight
Learn new skills
Nutritional advice
Train correctly, safely and effectively, giving faster results
Working together, we can design a fully bespoke programme that first identifies and then targets your goals, implementing exercises and regimes that you feel comfortable with and that will deliver fantastic results in record time.
Why not exercise with a friend or even in a small group, this not only reduces the cost, but can be a really fun way to train and is a great way to keep motivated.
Your sessions can be at one of 2 modern gyms the first in Loughborough and the second in Mountsorrel (north Leicestershire), in a one – to – one studio, outdoors in the fresh air or even in the comfort of your own home.
FREE initial consultation
Nutritional advice and guidance
Flexible sessions tailored to your lifestyle
Fully industry accredited with REP’s
Prices starting from just £24 a session - even less if you train with a friend
Full health and fitness assessment included with your programme
Better health, more exercise and increased fitness can be the key to a more confident, fitter and less stressed you.
Please feel free to contact me if you have any questions or just want a little more information.
Welcome to the personal trainer section of this website. I currently can offer personal training, nutritional advice and weight loss services throughout Loughborough, Leicester and the surrounding areas.
